ZZZZzzzz : I need more sleep !!
I am feeling sleepy most of the time. Wonder whats happening. Also feeling tired ,fatigue on some days. Other days I am all right. Have a doc's appointment on monday. Hope he changes meds n that helps makes me feel better.
Sleep has become a big problem for me. When I have to go to college/work I sleep for like 4-6 hours at night. Then I go to college. After returning home, I have to sleep for like 2-3 hours. I know I have to change this style. My food habits too haven't been good. For lunch I have been havin a chicken burger,sandwich. At night I have some regular food stuff. Hope I feel fresh tomorrow. Would really help if I could feel lil awake n fresh to do a whole day's work!
Ciao n Peace.
Sleep has become a big problem for me. When I have to go to college/work I sleep for like 4-6 hours at night. Then I go to college. After returning home, I have to sleep for like 2-3 hours. I know I have to change this style. My food habits too haven't been good. For lunch I have been havin a chicken burger,sandwich. At night I have some regular food stuff. Hope I feel fresh tomorrow. Would really help if I could feel lil awake n fresh to do a whole day's work!
Ciao n Peace.
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